TODAY’S TRAINING SESSION
January 28, 2010
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BACK IN DA HOUSE!
January 19, 2010
Hey, I’m finally back in Malaysia & 75% back in action!
Today’s training was great & was great to see all the crew together again…
Once again: – Thx to all my students for all support given & for also keep it up with the great job even though when I’m not around!
Training session was great & [...]
GRADES CEREMONY
January 8, 2010
As my last weekend here in Rio, it couldn’t be better!!
Tomorrow we’ll have the official FZ’s grades ceremony + Rico’s birthday celebration…
What does that mean? It means brazilian barbecue + football! Oiee
Stay tuned for the pics & for the videos we’ll post here.
I’m pretty sure that the soccer match promisses some comedy.
oieeee
CHECKMAT / FIGHT ZONE – 2010
January 4, 2010
Today we’ve got back on the mats for training under a crazy heat!
Fight Zone MMA in Rio was pack with over 50 people rolling & it was a great way to start 2010!
Rio de Janeiro is bloody hot right now & all crew really worked hard to stand steel once the heat was our hardest [...]
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