1) Self-confidence repels cowards A bully is a coward. He or she identifies those who lack self-confidence and prey on it. Jiu-Jitsu gives kids the self-confidence to stand up for themselves at the moment of the first approach, usually a verbal one. Once you know that you can defend yourself, you will let the bully know right away and they will usually back off. 2) An antidote to fear and insecurity There are two main ingredients to bullying: fear and insecurity. The fearful

It's no news to anyone that a good exercise planning combined with a proper diet is the best recipe to lose weight. What no one tells is how hard may be to combine all these simple elements in our daily basis routine. When you hear about the so called Jiu-Jitsu lifestyle it's exactly what it means. A good and pleasant training routine helps individuals to achieve their fitness goals with the plus of making a very positive change in their lives removing the bad habits merging

EFFECTS OF BULLYING Bullying can affect everyone—those who are bullied, those who bully, and those who witness bullying. Bullying is linked to many negative outcomes including impacts on mental health, substance use, and suicide. It is important to talk to kids to determine whether bullying - or something else - is a concern. KIDS WHO ARE BULLIED Depression and anxiety, increased feelings of sadness and loneliness, changes in sleep and eating patterns, and loss of interest in

" Jiu-Jitsu is Martial Art and Combat Sport system that focused on grappling with particular emphasis on the ground fighting." read more Its systems is fully based on the principles of leverage maximizing its efficiency in the usage of joint locks and choke holds and that's exactly why it's suitable and adaptable for every sort of individual regardless body size, physique, fitness level, gender or age. Everyone should know Jiu-Jitsu and so do you! If you are interested in bo

" In his up and coming documentary – Closed Guard: The Movie – Robert Drysdale will showcase the full beauty of BJJ history… And potentially change the way we’ve been perceiving the story of Jiu Jitsu as a whole! " (bjjee) It's totally worth to check it out and read the full interview between bjjee and Drysdale and learn more about his findings on the Fadda lineage. ( click here ) To read the full Drysdale’s Fadda lineage research's article click here . Oss If you are interes

MEBJJ ASSOCIATION is proud to announce our newest official affiliation in Johor Bahru, Malaysia. REPS Studio and Martial Arts Training Centre is the best BJJ academy in JB area and now part of MEBJJ! REPS is located at 2-05 Nongchik Riverside in Johor Bahru, 80400, Malaysia. The Brazilian Jiu-Jitsu classes are led by Benjamin Ong. Coach Ben was a long time BJJ student under Professor Escobar in the early days of Jiu-Jitsu in Malaysia. For personal reasons he moved to Hong Kon

Check it out this great video showing what can happen in the real world and why you should learn the basics of Self-Defense applying Jiu-Jitsu techniques! No other martial art will give you the understanding about self-control, space and how to overcome a bad situation by drastically increasing the chances of braking free and surviving. When talking about self-defense in the real world, an important point we must always highlight and mostly of the martial art schools never do

10 Jiu-Jitsu Tips you should know