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BJJ TUTORIAL - PREVENT BULLYING DRILLS


In this video Julia covers three easy drills everyone can practice from home.


1- Upa Bridges (Please check mount defense video)

2- Post Drills and Technical Standing (please check two handed push self-defense video)

3- Two handed choke defense (please check full tutorial video )


All above mentioned techniques are explained in our previous tutorial videos.

Make sure to check them out.



Stay tuned for more self-defense techniques and tutorials coming soon.


Our KIDS BJJ Program starts at 4 years of age.

Contact us for more info and to book a free trila session for your kid.


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