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BJJ TUTORIAL - TWO HANDED PUSH SELF-DEFENSE


In this video Prof. Escobar and his daughter Julia cover an effective and safe way to get back on your feet after getting caught off guard and pushed to the ground.

This technique sequence involves:


- Breaking Fall

- Creating a Safe Distance

- Technical Standing Up


All above mentioned techniques are explained in our previous tutorial videos.

Make sure to check them out.

Stay tuned for more self-defense techniques and tutorials coming soon.


Our KIDS BJJ Program starts at 4 years of age.

Contact us for more info and to book a free trila session for your kid.


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